Question:     I have a question I would like to pose to any high, benevolent beings that are present. Recently I have been receiving messages that are contrary to what I am personally comfortable with. And subsequently, I have felt that war between my gut feelings and the information that I have been receiving, so I wonder how to balance my individual human desires with those things that I am being instructed to do.

Response: Perhaps you will notice now that we send a message from above. As a column of light coming into the crystal in the middle. From that crystal another beam of light moves toward each of you into your heart. Try to feel that if you can. There are competing messages. It has always been like that. I do not wish to say it will always be like that because the situation is changing. There are those who try to influence people, to lead them astray. They can be very tricky. They can appeal to various weaknesses: your ego, your lust, your hunger, your fear, your anger. They can even sound like they are very high beings. Shapeshifters. So we send you this divine light as a reference point. Like a tuning fork. You feel this vibration, where it strikes you. And these other messages that you wonder about, try to sense the quality of vibration that they come upon, the carrier band. Where does it strike you in your body and how does it feel; aside from the content of the message. Listen to the music as it were. If you like this ray of light we are sending, make a decision to receive it. You don't have to; you can say no. but if you like it, let it spread; let it spread from your heart all around inside you. You see, you may very well ask who I am who is speaking to you. This man wants to know. But if I tell you my name, who I am where I am from, why would you believe me. I wouldn't like to you but you don't know that. I could tell you I am Jesus. I am not, but I could tell you that. So, you could know me by the vibration you feel. This light that we send has the property of cleansing you. One time in your meeting someone said she felt like she was being spiritually scrubbed. We hope it's more gentle than that. You could let this divine light cleanse you all throughout, up into your head, all around your body. You may notice that when others try to speak to you who are trying to lead you astray, the vibration does not feel like this. It can feel creepy, tinged with fear. What we send comes on the vibration of Love. That is the vibration upon which this New Age is being built.

You may remember that this man who speaks for us has talked to you at times about your True Self. You could open yourself to your True Self again. See where and how you experience this connection. And if it feels creepy or not. We are all connected to you and you to us and you to each other on the vibration of Love.

Do you understand?

Questioner: Yes, thank you.

Responder: Do you see how as we invigorate the rock in the center, it then sends a ray to each of you and that ray invigorates you, and you become another kind of crystal, living crystal? And so you begin to send the same light outward. Does it not feel good to do that? The more you allow this, allow this vibration to fill you and to radiate out from you, the more your life will be surrounded with light. This is the way it works. Not very complicated.

New way of Channeling

From last night's meditation/channeling session:

So you see, as you are busy looking for wisdom from beings you think of as other than yourself, how that is not necessary when you feel the presence of your True Self with you. Now we practice in a a different way, which was presented to you in a channeling last week. A new form of channeling, gathering toward yourself what some call the High Self, or the True Self, or the Aumakua. For everyone who is incarnate, this is possible and normal, natural; not simply to be connected to something higher, not simply to be in touch with your True Self, but to be enveloped by your True Self. You might say merged. It could be that, unless when you think of being merged you think of something very big being compressed into a space the size of your body. That does not work so well. Maybe you feel this now. You could feel like what you call yourself occupies more space around you than what is inside the skin. That's a start. The body is at the center of this; the heart is at the center of this, and it is a little like the skin disappears. Perhaps you feel this now. You could allow your sense of who you are to spread out in this way, still centered in the body, but spreading out. It give you a different perspective on yourself, doesn't it? It may be that the place within your mind, where you worry about things, or wonder about things about which you are secretly worried, doesn't seem so big any more. Because it is surrounded by this body of light. You could let the light seep into that place where the worry lives.

This is the perspective with which we see you. When you have your questions about life, you are not in this state that you are now. Your sense of who you are, your bodies, are smaller, less luminous. So we hear these questions and we think: how can we get them to be bigger, to be more of themselves? This is closer to the normal state for a human being. This is normal. Being smaller is not normal. It is your habit. It is familiar. Might even be said that there are forces which try to make you small, make you feel that is normal and that to be bigger and more luminous is not natural. So we say it again: to be luminous and big is normal. To be filled with life, filled with love, filled with joy is normal. There are parts of you who do not believe this. That is why we repeat it.

Maybe you notice these parts now. Maybe you hear this happening inside, some voice in you saying “yes, but. . .” Now in this state you could have a little chat with those voices. Tell them you love them, but that you don't believe them any more.

So your presences are larger than you commonly conceive. You've just learned this. What correlates is that human capability is largely determined by belief. So in the same way that you often come to believe that your presence is small and compact, that life is not filled with joy, is not easy, fun nor exciting, these beliefs, they are falsehoods that are common in your thinking. But as soon as you begin to expand outward, that you let your hair down, so to speak, you will find that your capabilities are far greater than you would normally expect. That capability is a function of belief in self. So as long as you continue to expand outward with your energies, what you are able to achieve will also expand outward and this growth is exponential, or it can be. It's simply a matter of keeping in [the] line of loving those voices that doubt.

I said before that the center of your being while you are like this is in the heart. If you look there you will see if it is true or not. In us right now, for this man, it is a little above the heart, in the middle of the upper chest, like a diamond, glowing. See where you find your center now. And feel how you are sitting in your body right now. So, perhaps, when you have thought about this idea of calling in your True Self, you think of it as something higher than you; you think of it as coming in through your head. Sometimes, it's like that; things come in through the top of your head, energies. Perhaps it would be more centering for you if you remember this place in the chest, some call the high heart, just a few inches above the heart chakra. See how that is a kind of focal point for this larger version of you. This place can act like a magnet for calling your dispersed self together to be with you.

Like a diamond.

Follow up to Message on Channeling in "Voices from the Perception Garden"

These messages came through during a group channeling session right after we read together the Perception Garden Message posted on Voices from the Perception Garden on February 21, 2012, on channeling.

You may have to put aside your minds for a little while and just experience the light that is coming now. The part of your mind that is having difficulty understanding can take a rest. We still love that part of you; it can rest for a while now. It doesn't have to worry. Allow yourselves to be bathed in the golden light. The process that you were hearing about is entirely natural; not exactly automatic. It happens naturally as you allow it by sitting in this light. We know that sometimes people on the Earth plane like to get a sun tan. You call it sun bathing. It's sort of like that; you don't have to do much to sun bathe, just be in the sun. It's easy. Of course it won't be easy for the parts of you who are afraid of light. But they are not really part of you anyway; they just pretend to be. And even they don't need to be afraid.

This transition from the illusion of being separate and alone into the reality of knowing we are all connected can be confusing. When your reality has been built upon that illusion of being separate and alone, many of the concepts you have had will turn out to have been false. We expect you may be a bit dumbfounded at times. Try not to mind. It's a good thing: to pass through a state of confusion to come to a better understanding. This one who speaks for us now [Bob] likes to have things nice and orderly in his mind. He's in for a surprise! For instance: you have a Power Animal; you have done a shamanic journey and found a Power Animal. Let's say it is a bear. The bear has his wisdom and his power and so you think that in order to manifest that wisdom and power you must call on the bear because it belongs to him. This is how you think of it under the law of separation. Even though you know in shamanic practices you call up on the bear and then you merge with the bear and become him. And then whose wisdom and power is it? So you go back to being un-merged and feeling separate again. And that is the, so to say, comfortable reality. Perhaps you don't need to un-merge. So as we sit together perhaps you can feel the other spirits around you, hear the buzzing sound of the spirits, feel the tingle of that energy. The boundaries between each of you become a little less definite, if you wish. As we speak through this man, our energies enter into his presence to some degree. And he remains here with us. So, does that mean he becomes us, we become him? As you like to say sometimes: it is what it is.

All in the group have felt the loving touch of healing energy and most have given that loving touch of the healing energy, that energy comes and is shared through that person. This is the kind of energy we are offering to you. We wish that you think outside of group mind think and start expanding how you view things, how you think of life. How you feel. Earth school is too full of group mind think where everybody is taught to think the same. Feel the warmth, relax. It's like a great big hug. Start expanding your routine. Wake up at a different time. Look at your Earth School differently. Not from a place of fear but a place of love. Wiggle your toes in the dirt. Enjoy what is around you. Look for thinks that are not quite obvious. Miracles are all around.

Message from Horus which came last week during the channeling group

We try to reassure you each week that we are here, helping, at your service. And we see that you hear us when you are at the meeting. Sometimes, at other times you hear us. We want to assist you to learn to hear us all the time, at least to be able to do that. So think about what is different as you are together as compared to when you are not together, and the way your organism is receptive. When you are here, you become more peaceful inside. The parts of your nervous system which you refer to as having to do with stress, are not so active. So you become more able to hear us and see us. And when you are in your lives, away from each other, see how it is that when something happens and you react with upset, how that affects your ability to perceive. This is important because there are always things that are upsetting, or at least to which one could react with upset, or not. So if there is a problem, a bump in the road, you might say, we are there, trying to help you. If you are upset, you might not hear, when the upset comes. When we meet like this we are building a connection with you, gradually. Not too much all at once. You see, we don't wish to cause that same upset about which I just spoke. We don't want to scare you. We do this in a gradual way. It's not your fault if you scare easily; it's the way things are where you live. Has been for a long time.

You know that as we have spoken to you over the months, even years now, sometimes we come as this person or that person, which you call gods; this god or that god; this wise person, or that wise person. We are part of a circle; we work together. Sometimes one of us has a slightly different point of view than the others, and so that one is chosen to speak or to touch you with his or her energy. But the basic message is the same regardless of who speaks.

We live in a world without the physical body. In your physical world you have an experience we do not have, which is that of separation. Each of your bodies appears to be separate from the others. In a sense they are. But each of your bodies has around it an aura which is also within the body, and these auras touch each other and sometimes blend. So now as you sit here together your auras have joined, almost. One of us will stand between the one called BB and the one called PW to help bridge that gap. We understand more directly the power of being in a circle, in a group. When one of us feels something, the others all feel it, too, immediately; the same with thoughts. We understand easily how connected we all are because we feel it very immediately. This is an understanding that for you is just beginning to dawn. When I say you, I mean humanity, all together. An idea whose time has come. It is a very different idea than the one that has been in power, which is that everyone is separate. For example, the hot topic of the moment, greed. When you realize how connected everyone is, there can be no greed; it cannot be. You don't have to do anything about the greed, because it simply cannot exist. I know it is difficult to understand how such a world could be.

Message from RA

I come to you looking like the sun. You could think of me as the sun, Apollo, Ra, other names. We have set things in motion to right a great wrong. This planet, your planet, has been a cesspool for too long. I don't know how else to put it. For a long, long time many, many bad things have happened here, things that cannot happen in the light, only in the darkness. So we are increasing the light. Your scientists, some have noticed an increase in what they call the solar wind, radiation coming from the physical sun. It is one expression of this transformation process. Things that happen in the dark and can only happen in the dark will become impossible, where now they are the norm. So, as you sit within this vibration, making yourselves quiet and receptive, this solar wind has its effect on you, makes your cells vibrate in a different way. And when they vibrate with enough intensity they radiate again with the same light and you become like another sun. And every time you become like a sun what happens to the dark? It is filled with light and is no longer dark. It is changed, transformed. It is not killed of; it is transformed. In your minds you remain somewhat convinced of the invincibility of the dark forces. From our point of view, it is like the shadows telling the sun: You can't defeat us. When there is enough light, even the shadows become illuminated. The light bounces off everything, flows around obstacles, is reflected back and forth. There is nowhere to hide. Even under ground. Because the light we send can enter into the crystals of the Earth, into the rocks. Into the spaces.

Ignorance is another form of darkness: absence of the light of reason. When you [Bob] talk to the dark brothers, you see how they don't know about the light. They are ignorant of it, afraid of it. And when they find out that there really is Divine Love, they are surprised. And their understanding changes.

[He is talking to me about a video I saw today in which it is claimed that the extraterrestrials came to this planet looking for mono-atomic gold which would keep them healthy and young forever. What he says is:]

The gold that keeps you young is the gold vibration that I send you now, the golden light. People have always associated the color gold with God, with the Divine. It is a powerful vibration. It has an action on the fundamental structure of your being. Everything within you can be touched by this gold light, but unlike a Midas touch, the gold revivifies your tissues. It does not turn them into a metal; it brings them more life.

Man and Nature

From a First Nations man. Looks quite old, wrinkled face. He says that we are honoring the ancient ways, us in this group. And he is drawn to us because of that. He says:

When you connect to us in the spirit world this way [sitting in circle, receiving messages from spirit], it is a natural thing, like being in Nature. Even though you are sitting in a room. You feel your bodies in a different way when you do this. You feel how your body is alive; you feel the life in it. And this connects you to Nature. Many people seem to think that to connect to the spirit world is to leave the body behind, but it is not like that. It is the energies of the body which allow this communication. It is not that you are just now connecting to Nature; it is that you are just now becoming aware that you are Nature. In the disconnected state in which many people live now, they think human life is apart from Nature. It cannot be. That is simply a delusion. So even though you do not know the birds and the animals, the winged creatures and the four-leggeds, the way we do, you can still feel your connection to Nature through your own body. It is even wrong to put it that way, because you are always in Nature, of Nature, just mostly you don't know that. When you see something beautiful, like an eagle flying, or like the light in the clouds and your heart is stirred, maybe you call it beauty. It is more than that; it is more than a pretty picture. There is a resonance in your heart which unites you with the eagle, or the deer, or the waterfall or the clouds, but in the delusional mind who believes you are separate from Nature, it wants to discount that connection, that resonance; to trivialize it. So we say, follow that resonance in the heart. Don't listen to the disconnected mind.

The drumming creates a vibration which affects your bodies, your feelings, brings your mind into a different attunement.

Notice how you walk upon the Earth. When you are walking, do you experience that you are on the Earth? Now you are more grounded in this quiet place. It is possible to feel more solid. Then when someone tells you something crazy, it doesn't affect you.

The Power of Love

This message came through during a meditation meeting in a small group of people who practice weekly together, trying to connect to divine sources of wisdom. The being who spoke identified himself as Horus:

Ask that your capacity for love be increased and we will aid you in this process of increasing this within you. And as this grows, you will be able to see others as they truly are in the same way that you seek to see yourselves as you truly are. And as you grow in this capacity to love you will be able to be greater beings of Light in the service of others. And increasing your own joy. Make this a daily intention.

Maybe you begin to understand that Love is a force beyond all others, not just a sentiment. But a powerful force. When you think of power you do not think of Love; you think of power in a different way. Once you begin to experience this as you meet together with us, you feel this different vibration that comes, how strong it can be; how it even affects your body. Maybe it is not even right to call it Love because you think a certain way about that word. The way you maybe think about it doesn't include how powerful it is.

Sometimes you feel it as a warmth or heat . . . or a thickness in the air, or like you are being spiritually scrubbed. Imagine that you could focus this Love like a beam of light; instead of a death ray, a Love Ray. Like a search light, only much warmer. Much could be accomplished.

Try now to feel your heart, in the center of your chest. You feel how it moves; when the rest of you is still, it is moving. It is very responsive. Now we send this Love into your hearts, like a golden light. See if you can feel it. See if you can feel the action of this light. Now, let it spread throughout your body. And hold your hands like this (palms up.) Imagine the light is streaming forth from your palms like two flashlights, and where these beams meet, imagine someone to whom you wish to send love; picture them being shined upon by these two flashlights. Now all of us gather around you in a circle, amplifying this energy. You send it to these people you visualize. Keep your focus on that person and on the feeling in your hands. Send this same light into the heart of this person

Now take your hands and place them over your heart.

Now again,make your beams of light going upward and where the two lights intersect imagine someone else.

And again, give yourself light over the heart.

Do you understand?

We want you to know that you can try this projecting of Love as you wish. But we want you to remember that the source of the Love is not within you; it is not from you; it is from something higher which comes through you. First you must receive. Very important to receive this love first. So often you try to give without having received anything yourself, and you end up empty, trying to do good. Maybe you could feel as we did this together how much it affects you to work in this way; how good it feels for yourself. It is not just what you call a byproduct. It is essential that you feel this goodness. You cannot do this work without feeling that goodness yourself, without receiving it into yourself. And as you receive it you can feel the abundance of it, so it becomes easy to give it, to send it to someone else, because you don't lose anything yourself.

We very much like that you want to do this work. Very much. We would like to help you. So if you wish to try this, you can practice it when you are by yourself, but we ask you not to discuss it, certainly not with the people you try to help. It is best to do this secretly. Maybe you understand why. When we did this just now, you were in a certain state with our help and with your active participation. And you may find this when you are working alone also. But then when you go to talk about it with someone you are not in that state any more. So it creates a possibility of misunderstandings, almost an inevitability of misunderstandings. Better to do this quietly, in secret. Talk with each other, yes.

As you sit in the Golden Light, enjoying its qualities, you can feel how your presence has an affinity for it, how well it fits, how well it suits you. We say that the Golden Light comes from Ra. You may have heard of Him. He is called the Sun God. He sends the Golden Light, not from the sun, but from Ra. And it suits you. Fits you very well. So you think of Ra as some distant powerful god, far removed from you. You are wrong because His energy fits you very well. It is very pleasing to us to see that. We hope you enjoy it, too!

The question of human suffering.

Elizabeth's question: Why does humanity have to suffer?
And my addendum: Why do I need to suffer? Must I continue to suffer? How can this suffering that happens in me become more creative?

Ashiata Shiemash:


As you move into contact with me you can feel the shift in your inner state, how your awareness expands and begins to include elements of which you were previously unaware. But you recognize some of those elements from prior such efforts, so it is not all new. What is remarkable is the forgetting that happens when you are not in direct contact with us. This is a little illustration of the origin of suffering.


When humanity maintains a state of awareness that separates it from the other levels of being above the physical, suffering is the result. All suffering comes from this separation. It has been said that the Kali Yuga, the last age, was the age of separation, of the illusion of separation. When people live with the illusion of being separate from the higher energies, they make their decisions and live their lives in darkness. A simple example is the killing of one human by another. This can only happen when the killer thinks of the other person as separate, different from himself. He has to “demonize this other in order to kill him. The beginning of enlightenment is to be able to see that at all humans are the same, all are connected and carry the same information, the same earnings, the same needs. So much of the suffering of humanity has come from this belief that the others are different and threatening because of that difference. We have to protect ourselves from the ones who are different, and to do that we have to be able to have more power, the power that can be used to control or kill others.


This age of illusion is ending and a new one is beginning. It will take many years for this transition to be accomplished. The old ways will pass but not without a fight, not without more suffering. What will come is the realization that this suffering was not necessary, not inevitable.


We said that the suffering comes from being stuck in the perception of only the physical. So part of the process of moving into the next age is the development of the skill of perceiving reality on multiple levels. We have already expressed to you the idea that the etheric is the more fundamental level of reality for the earth plane. You see the physical, but it is a projection of the etheric; the physical is not primary.


So much of human suffering is related to the perception of physical death, physical pain. When you begin to perceive other levels of being above the physical (in terms of frequency of vibration), you will be less impressed with the importance of the death of the physical, with the pains of the physical body. The soul can move in and out of the physical and this will become easier in the near future. Already, you know how easy it is to be “out of body” when dealing with a traumatic situation. So many of your patients have learned to be out of their bodies when they were being abused, assaulted, etc. There needs to be more development of this skill, not less! What is missing is the ability to maintain consciousness in the physical state, consciousness of the non-physical or supraphysical states.


You know that when you dream, when you go “out” you often do not remember what happens in that state. You feel some change afterward, but don't remember the details of the travels. It needs more practice until you can get to the point of slipping more easily in and out of the body while retaining full awareness of the process.


The body's vibratory level must change in order for this to become easier. This can happen through the regular practice of introducing higher vibrations into the body consciously, of maintaining consciousness while we work on you in your meditations. There needs to be more clearing of toxic substances, of negative energies.


There also is a need for clearing of specific issues, karmic issues. This can be done with less suffering than you think. It can be done in a gentle way. But it is necessary for you to experience the feelings connected with the past life memories, even if from a distance or from floating above the memories We will help with this. Part of the problem for you has been that you try to do this without us. We are always here, ready to assist you. You forget that, and think that you are separate and have to do all this work on your own. Let us help.

Realignment with the Conscious Universe

What needs to come through now is the importance of a realignment with the conscious universe. This realignment creates a different orientation in the human being, a different valence. It serves as an attractive force, calling to the human being the higher energies that have always been available, but have been shut out from your awareness. The old paradigm was very successful at shutting out this awareness of higher things. It made those higher things seem like intellectual constructs, imaginings, rather than the reality that they are.


When you realign with the conscious universe, you create the possibility of hope. That is a weak way of saying it! Hope sounds to humans like what you do when there is no evidence of the possibility of change. Now we say there is evidence, there is experience possible for human beings. It starts with this change of attitude, change of mind.


Then what is needed is a small amount of dedication. That dedication begins with focused attention, with a still mind. The distractability of the mind is a great barrier to new experience, since the new experiences are subtle and easily disrupted at the physical level by any turbulence in the human.


Many traditions have told us about the chattering mind, the monkey mind, the “ghost who screams (in the Huna tradition.) The simple solution to this problem is a kind of meditation which allies the mental awareness with the sensations of the physical body. At first it will seem like you are connecting with the sensations of the physical. But as you work with this, experience it, you will see that this leads quite directly into more subtle perceptions. These subtle perceptions are of the emotional level, the emotional body, and other things for which you cannot yet find a name.


As we have said before, you will begin to experience your own body as hollow instead of as a lump of matter. You can begin to experience the movement of energies within and around it. You can even begin to experience how those energies connect with other living beings: humans, trees, animals. It is even possible to connect with what you used to think of as inanimate objects: mountains, rivers, fields. Everything is conscious.


If the meditation on the sensations of the body is too difficult, you can try drumming or rattling. This is a very good way of quieting the chattering mind.


Did not your scriptures say: "Be still and know that I AM?" In the stillness is your connection to a new world, a new way of perceiving and experiencing your own life.


As you work in this way , it is possible that you may begin to encounter fears, darkness, the shadow side. This is normal and expected at some point. We ask you not to be afraid of anything. Treat it all as a trip through the fun house at the amusement park. It is all illusion. If your body does not react to the fearful imagery, it loses its power to do anything to you.


At times like these it is very helpful to remember the Golden Light of Grace. You can always call for the Golden Light, wherever you are in your inner journey. This will calm your body, your nervous system, and pacify the dark beings who seem to threaten you.


If you are doing this as a shamanic journey through the dark cave to the Lower World, for example, you could make a torch of Golden Light, like a Fourth of July sparkler, only larger. Take this divine illumination with you wherever you go in you inner journey.


The time for fear is over. The time for joy, grace, forgiveness, expansion, love, is now.

About Understanding

Your mind is already full of understandings, of facts, ideas, concepts. You like the life of the mind, making connections between ideas and points of view. This has its usefulness, but only up to a certain point. We need for your mind to be more open, more empty as it will seem to you. There has to be space in your mind for something quite new, something you do not understand and cannot understand at this time. How else will you grow?

You remember being told something similar about your heart, that it must be open, that you have to make space in our heart for something new, that you have to remove the “dead wood.” That is also still true, always true.

The body has to be ready for a big shift also. Right now the body is a repository for old, stale energies, traumatic memories, past grudges and hurts, all sorts of emotional toxins. These things reside in the tissues like a kind of slow poison For this reason it is good to exercise the body. Exercise, movement, helps to clear away these past issues. It gets the lymph flowing; it realigns the electromagnetic field. It helps to make space.

As we have already explained, when you begin to look inward, into the body with your inner awareness, you see that the body seems to be more hollow than you conceive of it in your ordinary awareness. In fact, all things that appear solid on the outside are really quite empty from our point of view. And that emptiness is bursting with energy, an energy of a very fine type, very vivifying. So it is a good practice to meditate by bringing your inner awareness into touch with the sensations of the body, with the experience of the body from inside. As you do this we can help by following the movement of your attention with our own, into the cells, into the liquid crystal matrix of the connective tissues, into the electrolytic fluids, into the DNA.

The visualizations we have described help with this: imaging golden light as sparkling droplets floating gently downward from above, for example, consciousness helps to conduct this finer energy into your body, into your cellular matrix. Your consciousness joins with our consciousnesses to bring about this transformation.

It helps to be very still outwardly and inwardly while doing this. It does not help to try too hard! That introduces the wrong vibration. Then you can participate by gently paying attention to the places that hurt, that are tense or feel sick.

It is your birthright to be healthy, strong, vibrant, powerful. There is no virtue in remaining ill, depressed, and in pain. That lesson is of limited value and must be left behind. We need the full participation of strong, healthy people, enough strong, healthy people to assist in the transformation of the planet, healthy, strong, and willing. To that end we are very interested in healing people who ask for our help. There is a choice involved. It does not just happen.

You have noticed that some people find healing more easily than others. It does not hatter how seriously ill they are. What matters is another factor: the willingness to change. Moving from illness to health involves a change of attitude toward life. Health creates new opportunities, new challenges. Sometimes, some of your patients are not willing to face the new life of health because they fear some demand or situation that will arise if they are no longer disabled by their illnesses. This keeps them stuck and undoes the best efforts of the best healers. Eventually even this will become easier, with the transformation of the whole planet. Human life will become easier because the planet will support a more healthy vibration for people. It will be harder to stay stuck in fear and anger, in the illusion of separation.

It all begins with this inner work or welcoming a new vibration that helps you feel your connection to us and to Earth.

On the Nature of Reality

The past order was the time of separation. People were incarnated on this planet for the purpose of feeling what it is like to be separate from God, separate from all life. You could think of it as an experiment. Others have written about this. The question was: How much separation can a person feel from God and still be able to have faith, to believe in the possibility, to yearn to reconnect?

Now what is happening is that increasing numbers of people are feeling that yearning, feeling that there is something missing in the separate view.

For example, as you think of the Earth, you think of her as an it, as a lump of solid substance which is relatively inert, has no consciousness of its own. You think of the movement of the tectonic plates as mechanical, brute and stupid. This is a frightening thought because it has you perched on a sort of island of rock floating on a sea of molten magma, ready to drift off to who knows where at some point in the near future, when the planetary shift is going to occur.
That is the view of things from the point of view of Separation.

Now you can begin to feel how the Earth is alive. You feel it through the energy of the crystals, how they resonate with your own awareness, calling to you. You feel it through your Guides, some of whom are Earth people, deeply embedded in the essential nature of the planet. You can begin to feel how the energies of the Earth, the rocks, the soil, the structures beneath the crust are yearning, calling to the higher forces, to make thir connection.

You serve as a bridge between these levels. It is the humans who are capable of creating that energetic, conscious budge. Earth and Sky need humanity in order to connect, to come into relationship, to cross fertilize.

So you can see why it is important to make this connection downward as it feels to you, as well as upward into the Heavens. You feel the yearning upwards, but it is also important to feel the connection into the planet. This is why you are here.

For centuries humans have lived on the planet as if they didn't want to be on it, as if they did not have a vital connection to it., as if what was really important was above, and that what is below is dirty, evil, scary, messy, not as exalted as what is coming form above. This is the view from Separation.

You remember Jacob's ladders? The ones that God was fashioning in Sari Kamish? They were made so that men and nations could ascend and descend. Not just ascend. There is a flow back and forth, up and down. Both directions are equally necessary.

The time of thinking about things in terms of Good and Evil is over. Now it is time to appreciate that all things are part of God's creation. Now is the time for humans to ask for blessings for all sentient beings, without exception.

Resistance to change

As you allow the Golden Light of Grace to sift into your body, you can feel the effects, the peace it brings. Parts of you with whom you are not in conscious contact also receive this infusion of divine energy and are helped by it in spite of themselves. You notice for example, that as you begin this connection to us, and as you feel your energies rising to meet our vibration, the vibration we send to you, parts of you try to distract you from this joyful enterprise in a variety of ways. One of the ways is to remind you of unfinished tasks on your “to do” list. You know that there are always these unfinished tasks and that your communication with us is the most important work you can do now. Yet, parts of you who are not in tune with this wish, with this endeavor, with this calling, are uncomfortable with the change. They are not so sure they like to feel the higher energies. So they present their own agendas which can often be couched in the most benign of terms: usually that it is time now to accomplish something in the old way, in the ordinary way, some physical task, some mundane task. You know the saying of the writer who is blocked, that he is spending all this time sharpening his pencils? You can spend all your time doing good and necessary mundane tasks, the things the body needs, the house needs, and thereby never get around to your connection to higher wisdom, to the guidance that can help you through this coming tumultuous period in human history.

So, we are very glad you have set aside this time to talk with us.

You have seen, as you work with patients, how you do not always energize yourself to the degree that you feel right now. You allow your fears too much room in that setting. You must be very courageous in a sense, very full of yourself, full of your True Self. In that state you know what must be done and you know that few are capable of doing it because few have ever tried to learn to work in the way that you are working. So a certain degree of pride is needed. It is not that you are celebrating your individual prowess, without acknowledging that we are helping and providing the guidance and the energy for transformation. But is is important to acknowledge that you are a key participant in the exchange of energies that can heal yourself and others. Do not let your humility disempower you. Do not let your ego disenfranchise you. Somewhere in the middle is the recognition that you are a god and a man at the same time, that your being lives on many levels, most of which you cannot perceive in your current state. But you can have faith that your own being is large enough, lives on a grand enough scale to accomplish great things.

And this is true of humanity in general. As we move together into this new age, people will begin to realize to what a great degree their own sense of selfhood has been rushed and hidden from them. They will no longer be content to look to others as if they are gods, the way people view rock stars, sports stars, leaders, now. They will understand that all people are god-like as well as animal-like. Everyone. People will begin to feel this in their bones, as you say. They will feel it at a deep level that calls to them to accept their true nature, their true grandeur.

Rejuvenation of the physical body

[Is the Golden Light of Grace the fountain of youth? As I practice bringing it in, I notice a rejuvenating effect.]

You will notice what you notice. It is good that you are practicing this and showing others how to do it. Yes, it can be rejuvenating. It helps to remove the effects of what you call stress. When we speak of stress we mean more than activation of the sympathetic nervous system. There is also a failure to clear toxic substances from the tissues when you are in a state of constant stress, constant activation of the sympathetic nervous system. These substances lodge in the tissues, especially the fascia, and cause damage to the tissues. The toxins make the tissues more brittle, stiffer, less able to transfer energetic substance, less tuned to the higher frequencies. Activation of the sympathetic nervous system prevents or makes more difficult the process of tuning to higher energies and higher messages. It creates a sort of tunnel vision. You become focused on survival, getting through this moment, with no thought to the next, to the past or the future, to the higher and lower levels of life.
When the sympathetic and para-sympathetic are in balance, not just in balance, but also set at a lower activation level, then it is possible for your awareness to take in more frequencies, more dimensions. This requires a state of great calm.
So we send the Golden Light of Grace to help with that re-setting of the nervous system, to bring it to a level of peace that makes more awareness possible. In the survival mind-set, it is not possible to see the beauty of things, to hear the music. This creates a cynical attitude. And that vibration of cynicism draws negative energies to you. It becomes what you call a self-fulfilling prophecy. You see what you are attuned to see, and don't believe that anything else is possible because you don't see it.
We ask that you practice this other tuning, living in the energy of the peace that comes from our Golden Light of Grace.
You can feel the rejuvenating effect of this energy we send to you. It prepares your physical presence, your tissues, for further help. When you are in a state of agitation, it is not possible to receive the higher energies. The Golden Light is a first step toward making your bodies more receptive to influences that can be very healing and that can go well beyond what you think of as healing. We are talking about real transformation of the body, the physical body. As you experience your bodies now, you cannot clearly distinguish the sensations that are particular to the higher bodies. This can be done but requires more familiarity with the physical body in a state of deep calm.
So many of your past experiences in this lifetime and in past lives have been traumatic, have created pain and fear and anger. These emotional states prevent the kind of sensitivity that is needed for further development, for further evolution of the human being. So everything you are doing to help relieve the effects of fearful, angry, and painful memories, the stored charge of these memories, is very helpful for the further development of the people with whom you work, and for yourself as well. We send you the Golden Light of Grace as a means for furthering this process because it can work silently, even subliminally. It can work at a distance, because where we live there is no distance and no time. The more you work in this way, the clearer all this will become.
We send you this with love and hope and compassion.

Regeneration of the four bodies:

You can start by imagining a ball of golden light above your head, like a little sun. We, the representatives of the sun, known as Ra, Apollo, Ashiata Shiemash, and by other names, cannot resist coming to fill that golden ball with our energy, which comes from the highest source. It is a great pleasure, as you might say. It is also a natural law, a law of nature, that we do this. When you visualize this golden ball over your head, we are called by that action.

Then you invite the golden light to descend into your crown, into the opening at the top of the head. Imagine an opening, into which the golden light can descend like sparkling droplets, the way the dust looks in a shaft of sunlight, sifting its way gently downward into the head. There it begins to form another sun in the middle of the brain, where the 6th and 7th chakras find their root, near the pituitary and pineal glands. From there, the light descends ever so gently into the neck and down the spine and sympathetic nerve chains. It can form another sun in the heart chakra, in the center of the chest. You can help the process by following it with your attention and by wishing or asking for the creation of this heart-sun. Then the light descends further into the belly, where it forms another sun in the dan tien, just below the navel. From there it can descend into the legs and pass on below through the feet, to the Earth. In a similar way, it flows down the arms and out the finger tips into the surrounding air.

This accomplishes many things. First, it sends the healing and transformative rays of the highest source into all the cells of your body, into the nerves, all the way to the nerve endings and to the pores of the skin and beyond, into the aura around the physical body. Second, by passing through the human organism, it flows into the Earth, providing her with a healing energy she sorely needs.

Now, as you try this, you can feel the relaxation that comes from it, the peacefulness that settles into your tissues. That sense of peace radiates in a certain way to help the other bodies. You feel the quietness settle into your emotions as as well, into the astral body. You can feel how the mental processes become calmer, more focused, like a clear pool of water in which you can the beautiful coral at the bottom. The more time you spend like this, the more your body, feelings and mind can heal, become integrated, learn to work together. You could do this every day, like taking a shower, only an internal one. This cleanses your inner life, removes toxic feelings and toxic substances, and fearful thoughts.

There is so much clearing that is needed. So many layers of fear and suffering. We send you this healing light so as to help you feel how you could be without all the fear and pain, to feel how it is to be connected to the light of the sun.

The more you practice this, the more you will be able to do it, the clearer your internal life will be, and the easier it will be to do it in a more profound way. Then you become like a glowing beacon of energy yourself. You attract more of the same. That is a law of nature also: like attracts like. The more time you spend in fear, the more fear you attract. The more time you spend in the glorious, golden light, the more light you attract.

Then, as you acquire a familiarity with this process, a skill, as it were, you can begin to be more sensitive to the places in your four bodies which need this healing, and you can help to direct this flow, gently, not forcing, to the places that are more blocked, in which deep-seated fears are hidden. You can fill the inner places with this light, even the places that seem to behave as if they are independent, separate person from you, into those negative inner voices: the internal self-judging, the condemning of others, the destructiveness. You can send this light into the “shadow” side of your inner life, the hidden places that you are too afraid to visit. Send the light ahead of you; it is not necessary to go inside blindly, stumbling into terror-filled memories. Send the light in first, abundantly. There is no limit to the supply of the golden light of the sun.

Experiencing the four bodies - an exercise

Last week we were told something about learning to live in all four of our bodies. I ask if we may be given more instruction about that, how to do that, what that experience might be like, how to know if what I am doing is moving in that direction or not.

First you have to come into the body that you know, the physical one. You have to be clear with yourself about when you are in your body and when you are not. And then when you come into your body, try to occupy the whole of it. This is nothing new for you, but still not practiced much. Then you move around in the body, like now for this purpose you move to one side. See how that feels. See what changes when you move from one side to the other, in the experience that you are having. Try to see which parts of the body are easier for you to occupy than others. And then we can help you. You can ask us to send our energy into your body, into the places that are more difficult, into the whole, and see how that feels, see what feels different when you do that. While you are trying this, trying to be in your body, you can ask your True Self to come and be in your body with you. See how that changes things. It is good that you try to do this in a peaceful state. It is a very peaceful activity. So you may have to try things to bring more peace to yourself, like asking for the Golden Light of Grace, while being patient with yourself and persistent.

When, you think about your body without being in it, you think of it and see it as more or less solid. And when you come into the body and begin to experience it, sometimes it seems as if it is full of space. It's an experience that doesn't seem to fit with the concepts that are generally accepted about reality at this time. But there it is; you have this experience in space and time. Your consciousness can move about within this space in the body, if you practice it. Sometimes when you are in this place, especially in this gathering that you have, you feel a connection between your body and the others in the circle, through cords of light. This begins to be an experience of a different dimension, which is not available to you ordinarily, in your ordinary state. And these cords of light connect outward from the circle as well as you have noticed. They connect conscious beings in a way that transcends space and time. If you try to understand that you will be confused. So I say this just to point you in the direction of a kind of experience. Be patient with this experience, and peaceful inside, and you will begin to see.

Big changes in the world

I have a question for the being or group of beings known as Ashiata Shiemash. I ask your advice and guidance about the best way for us to negotiate the apparently big changes that will be happening in our society, in our culture, in our economic environment and planetary environment.


I ask you to imagine the world as you would like it to be. I understand that may be difficult to do, because when you use imagination, it needs to be done completely free of any fear. So that is a good exercise to try, to imagine the future without any fear. You can begin to understand how much fear works in your system. We are moving from the kali yuga, which is an age of fear, into a new age which is the age of love. In order to make that transition, many things have to be cleared: Limiting beliefs have to be cleared. It used to be that when you said you were being realistic it meant you were being pessimistic, seeing the unpleasantness, the difficulties. This process that is happening, these changes that you currently describe as big changes, you could have an influence on them. You are not required to be passive observers of the changes in the world, changes in the planet. So, for example, if you want a world without scarcity, a world without lack, start imagining such a world. Imagine it with all your being, and it becomes more like a prayer, and less like a daydream. It is good to understand the necessity to be cleared of limiting beliefs, even though you may not realize what your limiting beliefs are, or what the world would look like without them. Knowing that this is a necessity can help you to be ready for it.

For example, a limiting belief is that the body becomes weaker and deteriorates with age. It was not always like that. In your Bible, in ancient times, it is said that people lived 900 years. It would cause a great sensation if people found out there was someone alive that long now, but it is possible. It requires that the human being live in all his bodies, all four of his bodies. This way the physical body does not deteriorate. It would be good to learn this skill, so you could go on learning beyond the few decades that you live now.

When you think of your body as a lump of material, that is a limiting belief. You could begin to think of your body as permeated with energies of different frequencies and qualities. Even without experiencing it, the idea opens new possibilities.

New World Order

[Please tell me about the new world order]

You know that there is a big shift taking place in human life now. Part of that shift is a re-ordering of values, of how humans see the value of things. This means that the old emphasis on money and wealth has to undergo a radical transformation. You can see an example of this in how people form alliances now. These alliances are less reliant upon geographical location and more on common interest. The internet has become a tool for communication, and is becoming a tool of community. People share bits of information, of energy, with lightning speed. This is a stepping stone. It is important not to fall in love with the internet. This is a crude model of how we communicate with each other in our world. It is more instantaneous and less inhibited by distance. There is no distance and no time here. This is our reality and it is becoming your reality as well.

When you struggle with the limitations of the physical universe, you become frustrated and can even fall into despair. This is part of the darkness, the blindness that has been the rule of the day for millenia on Earth. Now it is becoming possible for people to experience the instantaneous communication that we enjoy.

Another example is the bartering of services. When you do a healing session for someone and receive one in return, there is no money transferred and the transaction does not involve the political power structure at all. This is an exchange of energy in a more pure way and could be a sort of model for the future. But it is not as if the transaction takes place entirely between the two people who do the exchange of services, because the energy of the healings radiates outward, as you would see it, from the room where the sessions take place. This healing vibration is not confined to that space but has an effect, however weak, on the surrounding area and indeed on the whole Web of Light. The more you resonate with light, the more it affects the Whole. This type of action is far more powerful than you can imagine. It affects people who have no knowledge of working with the light and no interest. It affects them subliminally, subtly raising their level of vibration. Sometimes it works on them in a way that is disconcerting, and they search for comfort in the usual places, which are places of negativity, addiction, closing in upon oneself. We are working with you and people like you to see how it may be possible for the rising of the light vibration on Earth not to have that effect on the unsuspecting, on the innocent in a sense. We have seen in the past when we try to elevate the vibration of the planet, how it can drive people crazy. It is important that we persist, that we continue to try to bring Earth into the next level of vibration. We are trying to do this in a more harmonious way than in the past. And for this it is crucial that people like you, who have some sensitivity to the workings of the Light, participate.

You already know how to do this, up to a point. You enter into a meditative state and clear your mind of your usual thoughts. Then you watch and listen and sense. As you become more quiet and more sensitive, you being to feel or see or sense the evolving connection to the Web of Light and you lean back into it, like leaning against a hammock, as if it could support your physical weight. And then you begin to feel the vibration of that light entrain your own inner vibrations, and connect inside your body so that the body is not an obstruction or an object on the web, but is integrated into the glow. Try to stay like this. The benefits for yourself are beyond imagination. Do it for yourself and you will help us and help everyone.

From a different source

A few days ago, my wife and a friend discovered that our friend, LG, had taken his own life. He had been suffering with a serious mental illness for a few years, and had stopped taking his medication. He cut himself off from everyone who was trying to help him and gave up the struggle.
During the wee hours of the morning I woke into a reverie state from the dream state and saw him standing in the bedroom in shimmering light. Calling in my Guides and Power Animals, I asked him to stay over there (away from me!) and promised to deal with him later.

Then when I got up for the day, I took up my shamanic drum and started calling in the spirits. At a certain point, after we had created Sacred Space together, I saw LG again standing there in shimmering light. I asked the angels to open the portal into the World of Light and asked LG to look up into it and see what he could see. He was very happy. He understood that he could now make the transition from this world of suffering into the place of infinite compassion and light.

The feeling of joy was immense: his joy and mine as a participant in this divine mystery.

Later, as I was sitting with a group of people contemplating what had happened, I saw the divine form of Hermes and realized that he had been helping me in the earlier ceremony. I asked if he had anything to tell us about the mystery of life and death. Here is what he said:

It is indeed a great mystery. You can feel the power of that transition when it happens, if you are in the presence of it as it is happening. It is like an ecstasy. It is a coming together of many things. Most of those things are things we do not see or understand before that moment. All the threads that led to the life you live now come together, all the reasons for your birth into this world come together at the end also.

You see that when the body dies, the person does not. So you can prepare yourselves for this passage by practicing, by being aware of the body and how your consciousness can be independent of it, not by ignoring the body or becoming numb to it, but by becoming more conscious of it, so that you can distinguish between the quality of the physical and the qualities of the non-physical. Then you will not be so frightened by this natural event.

You could begin to live your lives less governed by the fear of death.

Living in Two Worlds

December 5, 2008

[How is it possible to live in two worlds at the same time? It is so disorienting.]

We can see that humans struggle with this issue. We are trying to understand what it is like to be in a physical body. For us, it is hard to comprehend because it is not in our experience. We admire your position, because it is so demanding. In a way, our life is easy compared to yours. It is not easy for us to see your suffering, though. We recognize the very difficult situation that exists for human consciousness when it is confined to the physical realm. It is very much like being cut off from your loved ones, from your source of nourishment. That is what we are working to change. We want for you to be able to feel our presence as you go through your activities, your ordinary activities. Now you feel us when you are trying to connect to us, when you meditate or write. It takes a special effort of concentration, of releasing.

You have noticed that when you are connected to us your body is more relaxed. That is important. You can practice being more relaxed as you go about your usual activities. Try to see if you can do ordinary tings, like the dishes, while being much more relaxed. You have to be aware of your body as you do these things in order to notice how you tense up unnecessarily. Even if you just learn to do the dishes in a relaxed way, your life will improve.

It is easier to be connected to us when your body is not holding a great deal of unnecessary tension. It is about the energy flows. Tension blocks the flow of energy. Communication with us is all about he flow of energy. The information we send comes on a flow of energy. Sometimes the flow itself is the message and sometimes there is an additional message on the flow, analogous to how you send radio signals as a modulation of the carrier signal. But this is not about electromagnetic energy. It is a different energy, one that can reach across the boundaries between dimensions, between worlds. That is why in your dimension this energy looks like it does not dissipate with distance, as if distance were irrelevant to its action. It is because the energy flow from us to you is traveling in a different pathway thn what you experience in the space/time realm. It is not important to understand to cosmic physics of it; just understand that we can communicate with you at any time or in any place because we live where there is no time or place.

In this way, by practicing some awareness of the body as you go through your day, you open the door to us to enter into your daily life in a more continuous way.

Linking with the Earth

You remember the sensation of being connected to the crystalline energy of the island beneath you, helped by the sacred triangle you set up.
[I had set up an equilateral triangle about 7 feet long on a side, and sat cross legged in the middle of it to meditate each morning.]
It is a very strong sensation here, [Hawaii] but you can feel something like it at home. Ask the crystals to connect you and the group to the crystals in the Earth, in the bedrock and below. Let those energies connect with the liquid crystalline structure in your bodies. This will open doors to new worlds, to new realizations, new dimensions. You are not sitting on dead rock. You are sitting on a vibrant being vastly greater than yourself, vastly more intelligent than any human or even than the whole collective of humanity. From here you can connect to sun energy and star energy. In fact, that is your role, the role of humanity, to serve as a connecting link between the Earth energies and the higher energies form the cosmos. This is the work that you must undertake, the work that is desperately needed. Mankind has lived too long in the old experiment, to see whether anyone could connect with these energies when the mind was given supremacy. Could humans find the Light in their darkness? Some could, but not enough; not enough people, not often enough, not strongly enough. Now the situation is reaching a critical point.

You have already found out how rich this type of life can be. It is only the beginning, just scratching the surface. What lies before you is vastly more profound than what you have seen so far. Remember the vibration of love. Always keep yourself in the vibration of love, as you have heard it said.

Remember, too, that as you become more and more connected to the crystalline energies of the Earth, your own personal mana, your power, will increase correspondingly. This requires great care. What you say and how you say it will have greater impact than you might expect. You have come to think that your voice is never heard. It will be, and you impact will be much greater. As we used to say: Remember yourself, always and everywhere.