Question: I ask that you give me clear vision, make my vessel healthy and clear, so that it can be a better channel.
Ashiata Shiemash: The message is in the energy. You have understood already that Qi is energy, and also is consciousness. You cannot have higher consciousness without the energy for it. In your current energy state, you cannot imagine what is possible. When we talk about how much is possible for you and for people, we mean what is possible from a state of higher energy. Otherwise it is only a projection of the mind. So we begin by trying to bring your physical apparatus to a state of higher vibration. You can help by concentrating, being mindful of the process, and being relaxed to the degree you are able.
In this way it begins to be possible to live in different dimensions at once, to be in two places at once. You can practice by being aware of us as you go through your day. We are not far away. We are very present to your reality, but a little bit out of phase with the frequency of your perception in your usual state. It is healthy to be in two levels at once, better than trying only to be aware of the spiritual dimensions without the physical. We are trying to build a bridge, a connection so that it is more normal, more usual, for you to be able to perceive us while you are in your more familiar reality.
It is necessary to be very relaxed, much more than you can do now. It is necessary to stay relaxed as you go about your business. It does not help to be upset, angry, fearful. We keep telling you that there is nothing to fear. Fear is the great barrier to consciousness. It shuts down your perception, shrinks it to a small dimension. Then you are in the dark and truly cannot see reality. Fear reinforces itself. Love is the antidote, meaning expansion, not floating away from the coarse, but expanding to include more.
So, start with your body, as you have learned already. Begin to sense the body, the sensations, and watch the transformation. Then allow yourself to perceive your body as more than the limits of your skin, seeing how the sensations can arise from a bit beyond what you think of as your body. Practicing to be in two places at once begins here, with awareness of sensation within the skin and outside the skin at the same time.
Next you will learn that once part of your consciousness is outside the skin, there does not have to be a limitation of distance or space, or solid objects. You can go anywhere, any distance, because place and distance do not mean anything to pure consciousness.
In preparation, it is important to be coherent. That means to be relatively unified within your being. You need to be free in the feelings, not stuck with energy tied up in negative memories and attitudes. It is simply a question of having all the available energy free to move and flow. Grudges, grief, pain, fears, judgmental attitudes, all tie up your energy and keep you from having enough resources to do what you wish.
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